Almost everybody experiences stress in varying degrees through out their life. It’s not what happens to you, but how you handle it. Stress can be a little tricky; it can also do serious emotional and physical harm if you are not paying attention. So let’s pay attention. We all have our triggers, knowing how to control and understand them is made easier with the help of a hypnotherapist. The ability to move gently into a deep state of relaxation allowing your mind to become quite, is the beginning of paying attention. Hypnotherapy is the perfect solace for stress since it is two fold, first you experience great relief from the accumulated physical stress, and secondly you learn tools to continue and apply these techniques to all aspects of your life. Of course the desire to alleviate stress must exist, since desire is the strongest emotion, believed to have been born with creation. Creating a new desired reaction to the same old stuff is most preferable. So I leave you with this today, stress or don’t stress it is up to you.
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Stress caused by any paranormal phenomenon can be particularly painful. This is a stress that affects one’s core belief system making one question their very reality. What is real, what is not? What is true what is not true? One of the main issues with a first time paranormal experience is there is no prior information for the subconscious to draw from, What once was simple now becomes confusing, a-flush of chemicals and having multifaceted physiological symptoms that are often accompanied by feelings of betrayal, one certainly has reached a state of distress.
The good news is that you are not alone. Many people have gone through similar experiences. Let’s face it, whenever your world has been turned upside down, for whatever reason, things cannot help but be out of balance. Emotional balance is key to keep all aspects of one’s personal experiences orderly and in the right perspective. This is the Key to Life. To balance with ones emotions is to make a DELIBERATE choice and feel comfortable, satisfied and content about the choice. This deliberate choice can be anything from anger to spiritual joy, as long as it is accepted by both the conscious and the subconscious minds. The minds decide whether it is a pleasurable or educational experience and then put it to rest. A hypnotherapist experienced with paranormal phenomenon can facilitate the process and help put you back in the driver’s seat of life.
This is the time of year when people all over the world create the energy of a ‘mass-consciousness’, the accumulation of like minded energy, falling under the universal law of Likes Attracts Likes. Millions of people all want to have a healthy trimmer new year. To me, this is a bonus opportunity to draw the positive health affirming energy from the Etheric. That which has similarity will be in sympathy or be compatible with that of like nature. (energy)
Hypnotherapy sessions to reinforce healthier eating habits and consistent behavior towards meditation and exercise will be optimized. Timing is always a factor in any endeavor. Being guided and prepared with a hypnotherapist will increase success. There are a few things to know.
- 88% of brain power comes from the subconscious mind.
- Understand the full definition of the WORDS you use. (Words have power)
- Do not use the word ‘lose’ in conjunction with weight. The subconscious mind knows the definition to lose is to FAIL , not win!
So remember to relax allowing the energy to flow without being blocked by tension and stress. The most important thing is awareness, be aware of any imbalance between the conscious and subconscious mind. A balanced positive outlook on life brings beneficial manifestations.
