Laurie McDonald, Clinical Hypnotherapist

I’m Laurie McDonald, a Clinical Hypnotherapist dedicated to
helping people break free from anxiety, fears, emotional blocks, and
long‑standing patterns that limit their lives. My work is grounded,
compassionate, and deeply intuitive — creating a safe space where real
transformation can happen.

With decades of experience, I’ve supported clients through stress,
trauma, phobias, smoking cessation, weight management, and personal
empowerment. My approach is warm, direct, and centered on helping you
reconnect with your own inner strength.

As a published author, public speaker, and former President of Opus, I
bring both professionalism and heart to my practice. I believe every
person has the innate ability to heal and grow — and hypnotherapy is one
of the most powerful tools to access that potential.

Laurie McDonald Bio Picture

I offer sessions in person in Sacramento, California, as well as online for clients across the country.

During hypnotherapy sessions, the therapist will guide you into this relaxed and focused state, and then use suggestions to help you make positive changes in your thoughts, feelings, and behaviors.

The origins of hypnotherapy can be traced back to ancient healing practices used by Egyptians, Greeks, and other cultures. However, it was not until the 18th century that hypnosis began being studied and used for therapeutic purposes.

Today, hypnotherapy is recognized as an effective treatment for various mental health issues such as anxiety and depression.

If you feel that you should be more successful in any area of your life and are not quite sure what’s holding you back, hypnotherapy can teach you how to access the power of your subconscious mind. Naturally and easily, allowing you the freedom to become your true self.

At  ‘True You Hypnotherapy’, we are focused on providing high-quality service and client satisfaction. We are accredited by the Better Business Bureau and will do everything we can to exceed your expectations and goals. We provide service in Behavioral Modification and Clinical Hypnotherapy that can assist you in reclaiming your personal power.

See us for:

  • Stress and Anxiety Reduction
  • Anger Control
  • Weight Management
  • Smoking Cessation
  • Phobias, Social Anxiety
  • Pain Management
  • Self Esteem
  • Emotional Release
  • Sleeping Disorders
  • Past Life regression work
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