Laurie McDonald, CHT Clinical hypnotherapist, President of Opus, Int. Public speaker, Retreat facilitator,, Researcher, Book Author, 

 

True You Hypnotherapy is based on the belief that hypnosis can be employed as a powerful tool in dealing with a variety of human ailments and issues. We offer techniques to teach your subconscious mind to maintain a positive focus and diminish mental images of fear producing, self defeating thoughts If you feel that you should be more successful in any area of your life and are not quite sure what’s holding you back, hypnotherapy can teach you how to access the power of your subconscious mind. Naturally and easily, allowing you the freedom to become your ‘True Self’. True You Hypnotherapy has been a recipient of the London based ‘Alternative Medicine and Holistic Health Award’, is a five time winner of the ‘Best of Sacramento’ for Hypnotherapy Services, and is BBB accredited, 

 

Office is located in Sacramento, California 

Testimonials

Laurie at true you hypnotherapy is a wonderful therapist, I highly recommend her! She has helped me stop smoking and now working on weight management. I see her once a week. She has a affordable package plan! Maxine Glass

I would like to say Laurie is such a warm human being. The hardest part of therapy is feeling comfortable. In the past this has cost me time and money. With Laurie all that wasted time melts away in the blink of an eye. Picking a therapist, in my opinion is the hardest part. Once you meet Laurie you will see what I mean. Therapist like here are hard to find. Tina Maximovich

I have suffered from anxiety and stress forever, but now, after using tools from True You Hypnotherapy, I can now say that I have the power to control my reactions to what used to be difficult situations for me. Serious social anxiety!  I’m sending everyone I know to True You Hypnotherapy. 

Randall Bowen,  Sacramento 

My experience with Laurie was *exceptional* — it was literally more amazing than I thought possible. I was so impressed by my one session with her that I bought a package for my ex and was astounded at the effectiveness of those sessions as well. These experiences have been such a turning point in our lives that I am considering going into the field of hypnotherapy myself. Although I live in Truckee, I still recommend that the local residents here take the drive to see Laurie all the way in Sacramento because I do believe that the hypnotherapist his/herself makes a difference and that the drive is more than worth it. Laurie in particular is great at what she does and has decades of experience in all kinds of different realms to draw from.

When done correctly, hypnotherapy can be a sort of “life hack” — the possibilities are almost endless. I highly encourage anyone that is ready to set themselves free from their inner limitations to see Laurie. She has the potential to completely change your life. Victor Zevallos

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Online sessions available via Skype - Zoom - FaceTime

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