Transform Your Life Through Clinical Hypnotherapy
True You Hypnotherapy helps you release anxiety, overcome fears, and reconnect with your most authentic self. Laurie McDonald, a respected Clinical Hypnotherapist, brings years of experience and compassionate guidance to every session.
Whether you’re seeking relief from stress, phobias, or emotional blocks—or looking to build confidence and personal empowerment—you’ll find a safe, supportive space to create real, lasting change.
Located in Sacramento and available online, True You Hypnotherapy offers flexible, client‑centered care designed to meet you where you are. Your transformation starts here.
Laurie McDonald, Clinical Hypnotherapist
Testimonials
Laurie at true you hypnotherapy is a wonderful therapist, I highly recommend her! She has helped me stop smoking and now working on weight management. I see her once a week. She has a affordable package plan! Maxine Glass
I would like to say Laurie is such a warm human being. The hardest part of therapy is feeling comfortable. In the past this has cost me time and money. With Laurie all that wasted time melts away in the blink of an eye. Picking a therapist, in my opinion is the hardest part. Once you meet Laurie you will see what I mean. Therapist like here are hard to find. Tina Maximovich
I have suffered from anxiety and stress forever, but now, after using tools from True You Hypnotherapy, I can now say that I have the power to control my reactions to what used to be difficult situations for me. Serious social anxiety! I’m sending everyone I know to True You Hypnotherapy.
Randall Bowen, Sacramento
My experience with Laurie was *exceptional* — it was literally more amazing than I thought possible. I was so impressed by my one session with her that I bought a package for my ex and was astounded at the effectiveness of those sessions as well. These experiences have been such a turning point in our lives that I am considering going into the field of hypnotherapy myself. Although I live in Truckee, I still recommend that the local residents here take the drive to see Laurie all the way in Sacramento because I do believe that the hypnotherapist his/herself makes a difference and that the drive is more than worth it. Laurie in particular is great at what she does and has decades of experience in all kinds of different realms to draw from.
When done correctly, hypnotherapy can be a sort of “life hack” — the possibilities are almost endless. I highly encourage anyone that is ready to set themselves free from their inner limitations to see Laurie. She has the potential to completely change your life. Victor Zevallos
Online sessions available via Skype - Zoom - FaceTime
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